Make it your weekly rhythm
A habit starts small and fixed: one moment, one task, one check. And you choose what stays without AI.
Goal: You keep what helps. The AI is not for everything.
Use made-up or public information: no real names, client or money data.
What do you expect?
Which task from modules 1 to 5 do you see yourself still doing in a month?
Make it your weekly rhythm
If-then plan
- Fill in: “If <moment>, then <task or check> in <minutes>.”
- Choose a moment that really comes back every week.
A fixed moment can be the new edition of the Regime dashboard: read it, choose a sentence and do one ten-minute check.
Repeat and plan
- Redo one task with your saved method.
- Put day 7, 14 and 30 in your own calendar yourself. Nothing is sent from here and no reminders arrive.
- Day 30 is a new task, without an example.
Is your plan doable?
- Does your if-then plan name a concrete moment and a number of minutes?
- Are day 7, 14 and 30 really in your calendar, with day 30 as a new task?
What did you keep, change or drop?
There's no right or wrong here.
Make it your weekly rhythm
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You have finished the course
In six modules you did the same thing each time: choose a goal, predict first, let the AI work, check it yourself, decide and save. That keeps working, also with new tools. Keep it small: one fixed moment a week, one task, one check. If you are looking for that fixed moment, the weekly edition of the Regime dashboard can be it.
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